Tag Archives: mentalhealthawareness

Helping You Beat The Holiday Blues

Helping You Beat The Holiday Blues As the Canadian Covid19 lockdown continues and the government warns Britons against making holiday plans just yet, many people may find their state of mind slipping downwards without their annual summer trip to look forward to. So in response, I’m going to help people to travel to their favourite…
Read more

Mindset Monday #50

"How To Stoke Your Fire!" [embed]https://www.youtube.com/watch?v=EGse_-Jd8ow[/embed] HypnoPunk, aka Luke Michael Howard, or Lukenosis Hypnosis, here with your Mindset Monday. Today is all about this thing. What? Fire. What fire do you have inside of you? What fire fuels a passion deep inside of you? See, people used to tease me when I was growing up.…
Read more

Mindset Monday #49

"Stay In The Now!" [embed]https://www.youtube.com/watch?v=D8d79nsx6-A[/embed] The HypnoPunk here with your Mindset Monday, and today is all about how to stay present. How to be in the moment. Oftentimes many people that I meet and I encounter that have struggles in their life, they're either situated in the future if they're suffering from anxiety disorders or…
Read more

Coronavirus Anxiety Hypnosis

"Coronvirus Anxiety Hypnosis" [embed]https://www.youtube.com/watch?v=DjIRnvvd5Ng&feature=youtu.be[/embed]   The Coronavirus pandemic has many repercussions beyond the actual virus. One is the potential impact on mental health and well-being as people try to manage an increasingly stressful situation. Watch my new video below to help ease the strain ​ #covid19 #anxietyrelease Always Believe, Luke Michael Howard Clinical Ottawa Hypnotist
Read more