Now, let me make a distinction. There's two types of suffering. We're not talking about the suffering where you just stay stuck in your problem and accept it for what it is and never move forward. You accept your lot in life that you are an anxious person, a depressed person, a fat person, a…
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How To Go From Victimization To Self Belief 2/2
What's the antidote then, Luke? You're telling us about stop victimizing ourself, yeah. That's a lot of why? That's a lot of how? How do we stop? Easy, my friends. It's tattooed on my arm. I took it from my favorite wrestler of all time, The ultimate warrior. It's a phrase that I often sign…
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How To Deal With Negative Emotions 1/2
What they are all about and how they run our lives. And we're gonna actually work more on specifically negative emotions today, because if you've got a bunch of positive emotions, you're doing all right. So, you're great. Amazing. But let's look at those negative emotions today. Those ones that prevent you from feeling the…
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What Is Hypnosis 1/2
So what is hypnosis? There's a lot of definitions of hypnosis out there, okay? And I always say to my clients that I used to spend the first 45 minutes at the very first session with a new client explaining what hypnosis was and explaining what hypnosis wasn't. And quite frankly after about 45 minutes,…
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