Category Archives: Uncategorized

Mindset Monday #79

Act As If! https://youtu.be/TfGeZD69o8Q HypnoPunk here and today we're going to be talking about the "as if" frame. I remember when I was younger, I had a mentor in my life that said "If you want to be rich, you want to be successful, you need to rub shoulders with rich and successful people." You…
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Mindset Monday #72

"Be More In Your Body, Less In Your Head!"   [embed]https://www.youtube.com/watch?v=_GelMe7MI1c[/embed] Luke Michael Howard, a.k.a. the HypnoPunk here,  with your Mindset Monday. Why am I looking a bit red faced? Why is my beard a bit disheveled? Why am I in a towel? Well, it's an explanation for all this, and it's that I had…
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I Found This Motivating

I Found This Motivating So many people today are struggling to find motivation. It’s tough to find the motivation needed to get out of bed and into workout clothes. It’s even tougher to find the motivation to stick with a healthy eating plan. The chaos of 2020 is taking its toll on our minds and…
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Child Anxiety After Covid 19 Return To School

Child Anxiety After Covid 19 Return To School [embed]https://www.youtube.com/watch?v=Ab0NA-nD_v4&feature=youtu.be[/embed] . Summer is almost over! . And most likely schools be opening sometime soon. . Around this time each year parent send their children to me concerned with theirs child’s growing Anxiety around returning to school. This year that has increased exponentially! . Watch this video…
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