https://www.youtube.com/watch?v=3oTpW3GC1K0&feature=youtu.be Experience the ultimate chill with Luke Michael Howard as he takes on the ice bath challenge. Watch as he adds a whopping 1000 ice cubes to the freezing water, pushing his limits to the extreme. Will he be able to survive 3 minutes in the ice-cold bath? Find out in this exhilarating video! Don't…
Read moreBuild Resilience and Feel Amazing: Ice Bath Secrets Revealed
https://youtu.be/lXFqUtiOxcs Get ready to shiver and be amazed as Luke Michael Howard, clinical hypnotist and owner of Lukenosis Hypnosis, dives into he's coldest ice bath ever! Discover the natural high and incredible benefits of cold exposure, from increased dopamine levels to a balanced serotonin. Join Luke on this mind-blowing journey and start building your resilience…
Read moreMastering the Mind-Body Connection with Ice 🧊 Baths
https://youtu.be/kf1LXEdePvI Unlock the power of the mind-body connection with ice baths and Lukenosis hypnosis! In this video, we'll show you how this powerful combination can help improve your mental and physical health. Say goodbye to stress and hello to a stronger mind and body. Tune in now and discover the transformative benefits of ice baths…
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