Category Archives: Blog

Surviving the Ice Bath Challenge: 3 Minutes of Extreme Cold + 1000 Ice Cubes

https://www.youtube.com/watch?v=3oTpW3GC1K0&feature=youtu.be Experience the ultimate chill with Luke Michael Howard as he takes on the ice bath challenge. Watch as he adds a whopping 1000 ice cubes to the freezing water, pushing his limits to the extreme. Will he be able to survive 3 minutes in the ice-cold bath? Find out in this exhilarating video! Don't…
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Hypnocafe Magazine Interview

  Delighted to have been the featured attraction in the Winter edition of the premium Hypnosis Magazine "Hypnocafe"     IS YOUR THERAPY TAKING TOO DAMN LONG?! --- https://www.lukenosis.com/is-your-therapy-taking-too-damn-long/ UNVEILING THE DARK SIDE: CHRONIC PAIN & REGRESSION IN HYPNOSIS --- https://www.lukenosis.com/unveiling-the-dark-side-chronic-pain-regression-in-hypnosis-luknosis-chronicpain-regression/ REIGNITE YOUR FIRE: THE KEY TO FINDING YOUR SPARK --- https://www.lukenosis.com/reignite-your-fire-the-key-to-finding-your-spark/    
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Unveiling the Dark Side: Chronic Pain & Regression in Hypnosis

https://youtu.be/GodQQuR10gA In this video interview we're going to be discussing Chronic Pain & Regression in Hypnosis. Chronic pain is a very common issue that affects a large percentage of the population, and it can be very difficult to overcome. In this video, we're going to be discussing some of the causes of chronic pain and…
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Build Resilience and Feel Amazing: Ice Bath Secrets Revealed

https://youtu.be/lXFqUtiOxcs Get ready to shiver and be amazed as Luke Michael Howard, clinical hypnotist and owner of Lukenosis Hypnosis, dives into he's coldest ice bath ever! Discover the natural high and incredible benefits of cold exposure, from increased dopamine levels to a balanced serotonin. Join Luke on this mind-blowing journey and start building your resilience…
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