About Hypnosis in Ottawa
Hypnosis Ottawa - Hypnosis is a natural, safe, pleasant and relaxing experience with predictable results. The centuries-old technique of hypnosis is now commonly used as an alternative to orthodox medicine, as it is valuable in accelerating healing, relieving stress and controlling pain.
What Is Hypnosis?
Hypnosis is a naturally occurring state of altered consciousness in which a person is capable of internalizing thoughts and suggestions to manifest desired emotional, physical, mental, or spiritual change. Hypnosis occurs anytime an individual is profoundly relaxed or highly focused. During a hypnotherapy session, an individual loses the power of voluntary action and is highly responsive to suggestion or direction. As a result, many patients turn to Hypnosis in Ottawa as an alternative to traditional orthodox treatment, where it is proving invaluable in accelerating healing, relieving stress and controlling pain.
How Does Hypnosis Work?
Hypnosis or hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is exponentially focused in this state, allows all actions and sounds around them to be temporarily blocked out or ignored.
Hypnosis involves two main elements: induction and suggestions. The hypnotic induction is the first suggestion delivered during the process of hypnosis, though what it should consist of is still a matter of debate.
Suggestions are expressed as implications that elicit seemingly involuntary responses from participants, who do not believe they have much, or any, control over the situation. Some people are more “suggestible” than others. Researchers have found that highly suggestible individuals are likelier to have a reduced sense of agency while under hypnosis.
Hypnosis in Ottawa provides access to the unconscious mind where most of our behavior originates. With our guidance, you change undesirable emotions, habits, and practices into new desirable ones.
Events buried deep in the past cause most addictions, conditions, and illnesses. Many treatment methods fail to address these issues and instead attempt to treat symptoms. Hypnosis Ottawa addresses the causes. At Lukenosis, we specialize in working with clients to manage their symptoms while also working to resolve the root of the problem.
What Happens During a Hypnosis Session in Ottawa?
During your hypnosis session in Ottawa, you typically hear and remember most of what your hypnotist says. Therefore, you remain in control of your actions and feel safe throughout the session. Hypnosis in Ottawa assists a person to become more inclined to do things they want to do, but virtually never makes a person behave against their will.
Does Hypnosis Work On Everyone?
Not everyone can be hypnotized. According to new research from the Stanford University School of Medicine, the brains of easily hypnotized individuals are different than the minds of those who can’t be hypnotized.
The study used data from functional and structural magnetic resonance imaging to identify how the areas of the brain associated with executive control and attention have less activity in people who cannot be put into a hypnotic trance.
The number of required sessions varied between individuals and the nature of the therapy. Compared to conventional psychotherapy, Hypnosis in Ottawa is considered a short-term treatment option. Therefore, you will spend, on average, 3-5 sessions of Hypnosis in Toronto instead of several months of meetings.
What Is Hypnosis Ottawa Good For?
Hypnotherapy and hypnosis provide a direct link to your subconscious mind. The subconscious mind acts as the Hub for your memories, fears, habits, and beliefs. Since hypnotherapy is an adjunct form of therapy, used along with other types of psychological or medical treatment, there are many applications. Hypnotherapy can be used to treat anxiety, phobias, and substance abuse, including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits.
Hypnosis Ottawa specializes in assisting with weight loss, quitting smoking, alleviating anxiety and minimizing pain.
Lukenosis Hypnotherapy Ottawa has helped thousands of people reach their goals, overcome fears and let go of unwanted thoughts and behavior. Hypnotherapy is a safe, effective and rapid treatment with no adverse side effects.
At Lukenosis Hypnosis Ottawa, our dedicated team ensures the very best in hypnosis practice. Through hypnotherapy, we provide solutions to promote weight loss, smoking cessation, as well as reduce anxiety and pain.