Professional Hypnotherapy for Weight Loss Ottawa with Lukenosis
Most avid dieters know that weight loss is not about food. It is, however, about one’s mindset. You also already know that dieting based on willpower, detailed food planning, or avoiding certain foods can fail or have only temporary effects. Therefore, it can be difficult to shift those extra pounds no matter your diet or activities you try to shed them.
Hypnotherapy has long been used to manage weight issues and is a natural, pleasant and relaxing experience with predictable results. The centuries-old technique of hypnosis and hypnotherapy is now commonly used today as an alternative to orthodox medicine, where it is valuable in accelerating healing, quitting smoking, and controlling anxiety and pain. It is not meant to be a “diet,” but rather a tool to help improve your lifestyle and encourage eating nutritious food and begin exercising.
Through professional hypnotherapy for weight loss Ottawa at Lukenosis, we address the root of the issue to prevent unwanted weight gain and help shred extra pounds. For more information or to get started with Lukenosis today, give us a call to set up your hypnosis appointment today.[mp_row bg_video_youtube_repeat="true" bg_video_youtube_mute="true" bg_video_repeat="true" bg_video_mute="true"] [mp_span col="12"] [mp_text]
Benefits of Professional Hypnotherapy for Weight Loss in Ottawa
Understanding weight issues is critical. Many aspects of modern life conspire against us and push towards a diet that is entirely unhealthy or not right for you. The excessive amount of sugars, sodas, fast food and highly processed foods available to use daily is something we are continually battling with if we don’t have a plan in place.
People who have obesity, compared to those with a standard or healthy weight, are at increased risk for developing many life-threatening diseases such as diabetes, stroke, heart disease and more. That extra weight, especially as fat around your waist, can lead to health issues that often feed off each other. However, shedding pounds may prevent, slow or even reverse many of them.
The benefits of hypnotherapy for weight loss include but are not limited to:
- No complications
- No invasive surgery
- No fears about having surgery
- No chemical anesthetic
Hypnotherapy for weight loss is an all-natural and easy way to shed those extra pounds and help maintain a healthier lifestyle.
What is Hypnosis?
Hypnosis is a naturally occurring state of altered consciousness in which a person is capable of internalizing thoughts and suggestions to manifest desired emotional, physical, mental, or spiritual change. Hypnosis occurs anytime an individual becomes profoundly relaxed or highly focused. During a hypnotherapy session, an individual loses the power of voluntary action and is highly responsive to suggestion or direction. As a result, it allows us to access the subconscious, teach it about the importance of healthy eating habits and release the need or desire for sweet or fattening foods.
What Happens During a Hypnosis for Weight Loss Session?
During your session for hypnotherapy for weight loss Ottawa hypnosis, you typically hear and remember most of what your hypnotist says. Therefore, you remain in control of your actions and feel safe throughout the course. Hypnosis assists a person to become more inclined to do things they want to do, but virtually never makes a person behave against their will.
During your hypnotherapy session for weight loss, you are hypnotized to believe that you have experienced virtual surgery in a hospital by a skilled surgeon. During the “surgery,” Luke Howard CHT will be your hypnotist. You will be told that your stomach size is smaller, and this will make you feel full with smaller portions. During your hypnotherapy session, you made to believe that a band is making your stomach smaller and is automatically self-adjusting, allowing you to lose weight safely and gradually. However, you will always eat enough for a healthy body and mind.
You will also be given additional hypnotic suggestions to dislike unhealthy foods and to want to move your body for exercise in a way that is healthy for your physical condition.
The Lukenosis Approach to Hypnotherapy for Weight Loss in Ottawa
Since the American Medical Association (AMA) and the British Medical Association (BMA) approved the use of clinical hypnosis in the 1950s, thousands of people have found hypnosis to be an effective way to lose weight, and otherwise improve their lives. There are varying degrees of success with hypnosis as much is dependant on the skill, experience, techniques and general competence of the individual hypnotherapist.
The beauty of the Lukenosis unique approach is that we use the best of traditional hypnotherapy techniques and combine them with the new science of Neuro-Linguistic Programming (NLP), which takes hypnosis to an even greater level of a higher level of effectiveness.
Lukenosis has helped thousands reach their weight loss goals, overcome fears and let go of unwanted thoughts and behaviour. Hypnotherapy is a safe, effective and rapid treatment with no adverse side effects. At Lukenosis, our dedicated team specializing in hypnotherapy for weight loss in Ottawa ensures the very best in hypnosis practice. Through hypnotherapy, we provide solutions to promote weight loss and reduce anxiety and pain.