https://youtu.be/lXFqUtiOxcs Get ready to shiver and be amazed as Luke Michael Howard, clinical hypnotist and owner of Lukenosis Hypnosis, dives into he's coldest ice bath ever! Discover the natural high and incredible benefits of cold exposure, from increased dopamine levels to a balanced serotonin. Join Luke on this mind-blowing journey and start building your resilience…
Read moreBuild Resilience and Feel Amazing: Ice Bath Secrets Revealed
