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PODCAST #35 5 Ways To Stop Addictive Behaviors

In this weeks episode we explore; - How to stimulate both hemispheres of the brain to stop triggers - How to use the Huna's ancient wisdom to stop the world - How to Open up your Heart and Breath And much more... Remember to Like, Share and Comment :) Always Believe, Luke Michael Howard Ph.D…
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How To Banish Stress 2/2

In a past life, I used to work as a fitness trainer, and I would prescribe exercise and nutrition to work with people. And then my boss at the time, my mentor at the time was like, "Well, these people need to deal with their stress, because if their body is not dealing with their…
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PODCAST #34 NEW STUDIES IN ADDICTIONS

In this weeks episode we explore; - The latest research in addictions - How its a habit and not a "addiction" - How your 2/3 more likely to kick addiction without going into rehab And much more... Remember to Like, Share and Comment :) Always Believe, Luke Michael Howard Ph.D Clinical Hypnotist "Changing Thoughts At…
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How To Banish Stress 1/2

Stress, who doesn't suffer from stress nowadays? We're plugged into social media all the time, we're checking our tweets, we're looking at our Facebook, we're swiping right or left if they're really ugly on Tinder, we're texting, we're on the cell phone, on mobile forum, my British friends here on the Internet, you're watching TV,…
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