Recent Posts by Luke Howard CHT

MINDSET MONDAY #104

"Learning From Your Past!" https://www.youtube.com/watch?v=cKInDMDjTVc&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=104 HypnoPunk here and today is all about history. I'm on the hallowed grounds of Harvard University here in a historical city of Boston. On the very stage where people like Oprah, Mother Teresa and Yo-Yo Ma have spoken. This day I stand on this very stage to talk about history…
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MINDSET MONDAY #103

"Pandora's Box" https://www.youtube.com/watch?v=U4rFeV0KoRQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=103 HypnoPunk here with Pandora's box. Where in your life have you had this curiosity about a door that you wanted to open, a file you wanted to read, a diary perhaps that didn't belong to you that you wanted to read? You had the curiosity yet your gut told you, "Don't do…
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MINDSET MONDAY #102

"Enter Samurai!" https://www.youtube.com/watch?v=KervrkJBcs4&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=102 See, when I was growing up,   a lot of kids would play Cowboys   or play Indians, wanted those guns,   I always wanted to be a Samurai. Because I didn't want to be a soldier.   Samurai is somebody that'd roll up into town in Ancient Asia   and would go…
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MINDSET MONDAY #101

"How To Do Somatic Experiencing!" https://www.youtube.com/watch?v=CNlx-pILeAQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=102&t=8s HypnoPunk here. Somatic Experiencing, what is it? Oftentimes, clients come to me and they're suffering from some kind of emotional deregulation. It's easy for me to say. Whether that be too much anger, too much sadness, too much anxiety. And oftentimes, they get fixated on those labels. What I get…
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