Blog

How To Enforce Your Boundaries 1/2

What is a boundary? A boundary, a personal boundary is much like a law, if you will, a protocol in your own life, which is not governed necessarily by the government. It is governed by yourself. It's basically a set of things, a set of rules, a set of behaviors, that you accept from yourself…
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How To Be More Feminine

Now, last month, I did a show called "How to be More Masculine," and it was very, very successful enough. It would only be fair to turn the page, to flip the coin, to do how to be more feminine. You might be, "Luke, how can you tell us to be more feminine? You are…
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What Is Sports Hypnosis? 2/2

Using things like anchor which come from NLP which...originally did not come from NLP at all, they came from Pavlov's work anchoring good emotional state. So, if you are in the middle of your game, your match, your fight and you are going into a non-resourceful state, there's a quick movement you can do of…
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What Is Sports Hypnosis? 1/2

So, sports hypnosis, well what is it? Well, it's hypnosis for sports, to make you better at sports whether that be mixed martial arts, whether that be football, whether that be hockey, basketball, wrestling, whatever it may be. Now, Tiger Woods, I'm not sure if you're familiar with Tiger Woods. I'm sure you are, but…
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