"Be More In Your Body, Less In Your Head!" [embed]https://www.youtube.com/watch?v=_GelMe7MI1c[/embed] Luke Michael Howard, a.k.a. the HypnoPunk here, with your Mindset Monday. Why am I looking a bit red faced? Why is my beard a bit disheveled? Why am I in a towel? Well, it's an explanation for all this, and it's that I had…
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5 Ways To Unstick Addictions
I'm going to show five ways to interrupt, to overcome cravings, whatever they may be. First one is bilateral stimulation. Now this technique involves stimulating both sides of the brain to stop anxiety. And I tend to think that when people are addicted to things it's because cravings seem to act like anxiety in the…
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New Studies In Addiction 2/2
Perhaps it was a type of music you listen to. When I was young, there was a type of music I used to listen to. I used to listen to KISS. I used to enjoy the music of KISS. And as I grew up and matured and my taste got better, I no longer listen…
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New Studies In Addiction 1/2
So I'm gonna share with you my new followings and my new understandings with it. A lot of it has come through training that I've done with Melissa Tears recently in addiction protocol, become a certified with that. Kevin Lay of Sight Tap Fame and his addiction classes, of course I did, and some other…
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