So I remember walking around Downtown Toronto, and I had this craving for sugar that came on and all I wanted to do was eat. All I wanted to do was run away. And I said, "No." Because I had resolved to make this point that whatever this thing was about food that I'd try…
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Why Suffering Can Be Good 1/2
Now, let me make a distinction. There's two types of suffering. We're not talking about the suffering where you just stay stuck in your problem and accept it for what it is and never move forward. You accept your lot in life that you are an anxious person, a depressed person, a fat person, a…
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How To Go From Victimization To Self Belief 2/2
What's the antidote then, Luke? You're telling us about stop victimizing ourself, yeah. That's a lot of why? That's a lot of how? How do we stop? Easy, my friends. It's tattooed on my arm. I took it from my favorite wrestler of all time, The ultimate warrior. It's a phrase that I often sign…
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How Hypnosis Can Help For New Years Resolutions 1/2
New Year's resoluctions and how to keep them. And that's correct. I did say New Year's resoluctions not resolutions. You see, the difference between a resolution and a resoLUKEion is resolutions, 95% of them tend to be broken by the third week in January, and people are just back to where they were prior to…
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