[embed]https://www.youtube.com/watch?v=YrqgcPCYl0U&list=PLvJroAlwTE51O4SThRSUGPeKCeNbYxT4r&index=2&t=779s[/embed] Here is my Talk Ted from Ottawa University. It focusing on using hypnosis to increase and retain learning while dealing with exam stress and anxiety. Give it a watch and let me know what you think in the comments section. Always Believe, Luke Michael Howard Clinical Hypnotist
Read more
Mindset Monday #34
"Moving Forward" [embed]https://www.youtube.com/watch?v=BsajYd3uEeg[/embed] As I bounce on this treadmill right now, today's Mindset Monday is all about moving forward in life, having that resilience that no matter how many shots that you may probably take to your face, to your body, to your ego, that you always find a way to walk forward, to walk…
Read more
Mindset Monday #32
"3 Things Needed To Change!" [embed]https://www.youtube.com/watch?v=oUmu1ALf0Ss[/embed] The three things that must be present in order for you to change anything in life. Number one, you must realize that something must change. Number two, you must realize that that thing must change now. Number three, you must realize that you must be the person to change…
Read more
Mindset Monday #31
"Grateful" [embed]https://www.youtube.com/watch?v=B_YUt0SeSKs[/embed] Today is about being grateful. What are you grateful for in your life? I wanna share a quick technique I learned. Grab your hand, either hand. It doesn't matter. Put it over your heart right now. What I want you to do is just close your eyes. Listen to my words. Take a…
Read more
