About: Luke Howard CHT

Recent Posts by Luke Howard CHT

Mindset Monday #49

"Stay In The Now!" [embed]https://www.youtube.com/watch?v=D8d79nsx6-A[/embed] The HypnoPunk here with your Mindset Monday, and today is all about how to stay present. How to be in the moment. Oftentimes many people that I meet and I encounter that have struggles in their life, they're either situated in the future if they're suffering from anxiety disorders or…
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Fixing Sleep Issues with the Power of Hypnosis

Fixing Sleep Issues with the Power of Hypnosis The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious. Many people are suffering sleep issues…
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5 Ways To Better Sleep

"5 Ways To Better Sleep" [embed]https://youtu.be/ho2QSerNM-k[/embed] Anxiety from the Coronavirus is affecting everything and disturbing our sleeping patterns. Since lockdown began, there has been an extra drain on us mentally, and sleep becomes even more elusive when anxiety is heightened. To help overcome sleeping issues, you may need to implement sleeping strategies to limit the…
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Mindset Monday #48

"Canada Day!" [embed]https://www.youtube.com/watch?v=gwWTfoEr9bM[/embed] Luke Michael Howard aka the HypnoPunk here from Ottawa Hypnosis with your Mindset Monday. Today's July 1. July 1, where I am in, Canada, is Canada Day. Today we celebrate the nation, the country of Canada. Now I came over to Canada almost 10 years ago this August. And when I came…
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