"What If Your Emotional Beatings Looked Like This?"
HypnoPunk here from Lukenosis Hypnosis. Imagine this, imagine that every time you abuse yourself with obsessive thoughts, obsessive emotions, that instead of just thinking them inside your head, imagine if it was like someone hitting you with a Singapore cane on your back.
And you felt that every time you were mean to yourself, every time you abused yourself, it came out like that. So you could see, in the really real world, the damage that you are doing to yourself with these bad patterns.
When you tell yourself you're not good enough, that you'll never be successful, you'll never get that partner, you'll never get that job, you'll never get that house.
That's essentially what you're doing. You're taking the cane, but you're taking it to your head. And if you could see the damage you were doing, and abuse that you're doing, like being hit with a cane, perhaps you wouldn't anymore.
Make your pain real, and stop it now.