Tag Archives: ottawa anxiety

Mindset Monday #75

How To De-Armor Yourself? [embed]https://www.youtube.com/watch?v=nuV-WlCJN5g[/embed]   HypnoPunk here. Today, we're going to be talking about being armoured. In life, we put on so much armour. We put on the mask, we put on the helmet, we throw on the shield around our body. The protection around our nether regions, on our legs. We're armoured because we…
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Mindset Monday #74

Why Use A Sauna? [embed]https://www.youtube.com/watch?v=8pEKZBcUaTM[/embed] Luke Michael Howard, a.k.a. the Hypnopunk here with your Mindset Monday. As you can see, I'm a little red-faced. I'm in a cabin here. I'm actually in a sauna, see? This beautiful sauna right here. Why do I do saunas? Saunas are a great way to clean all the impurities…
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Mindset Monday #73

Missed Opportunities! [embed]https://www.youtube.com/watch?v=xEWQA_9v6AM[/embed] So about a year ago, I was in L.A. and they had these Bird scooters there. Scootays, as we say back home and I really wanted to give it a try. And they were literally, they were disregarded all over the streets in Santa Monica Beach. On Venice Beach, they were everywhere…
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Mindset Monday #72

"Be More In Your Body, Less In Your Head!"   [embed]https://www.youtube.com/watch?v=_GelMe7MI1c[/embed] Luke Michael Howard, a.k.a. the HypnoPunk here,  with your Mindset Monday. Why am I looking a bit red faced? Why is my beard a bit disheveled? Why am I in a towel? Well, it's an explanation for all this, and it's that I had…
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