Embrace Your Darkness With Self Honest Acceptance https://youtu.be/s6qTa5umGCo We're at the beach. You know what that means. See, here's the interesting thing. Not everything that is dark is bad. Not all of our darkness is bad. I'm on this beach, and as you can see, the sand is a different color than perhaps you…
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The Black Hole
The Black Hole https://www.youtube.com/watch?v=SNxprbGIlZQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=124 Hypnopunk here and today I want to talk about the black hole, even though it looks a little bit gray. Where in your life. Are you getting sucked in to a black hole a black hole of negativity and black hole of Despair? Maybe it's fought games Mind Games imaginary games.…
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MINDSET MONDAY #101
"How To Do Somatic Experiencing!" https://www.youtube.com/watch?v=CNlx-pILeAQ&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=102&t=8s HypnoPunk here. Somatic Experiencing, what is it? Oftentimes, clients come to me and they're suffering from some kind of emotional deregulation. It's easy for me to say. Whether that be too much anger, too much sadness, too much anxiety. And oftentimes, they get fixated on those labels. What I get…
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MINDSET MONDAY #99
"How To Beat Up Your Emotions!" https://www.youtube.com/watch?v=UqxC3UIAnos&list=PLvJroAlwTE50O0kaZiM6aKdhOIduLxjpO&index=99 - HypnoPunk here and you see these negative emotions of anger, guilt, sadness and shame. What happens when you come and work with me? It's not softly, softly, "How did your weekend go?" We systematically start to take these emotions out, one by one. We take out anger,…
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